My health
I started having blood pressure issues ten years ago. By the time I also did gain a lot of weight, which made my life harder in many aspects like my job, and personal life. Since then i deal with the constant maintence of my health, trying to have better habits, and having my medication daily, no matter what. It's hard because I feel like a sick person, and everywhere I go, I should carry my prescriptions and medications with me. Thats my first concern in the morning. I don't use salt in my diet at all for years and I'm checking my blood pressure daily. My daughter gave me a blood pressure check-system machine and it makes my life better now. But still, is difficult to get to see a doctor regularly, and pay for all. But I recommend to people of all ages and life styles to check your health with a good doctor, and get rid of salt. Try also not to be over-weight, once you're there, its hard to loose all these pounds.
Katia G., Mineola, New York